Paid Services

Customized spreadsheets

Do you need any of the spreadsheet customized to your needs and don’t you have the necessary time and/or expertise to do it yourself ? I can help you!


Programs for coaches or teams

Exclusive programs for coaches or personal trainers that help you keep track of your athletes or clients progress


Online personal training

Do you need help not only in practically designing a spreadsheet but also need to make sure your exercise and dieting regime is grounded in scientific research. Work together with me to reach your goals to create sustainable diet and exercise regime that delivers results whilst allowing you to live your life.